Krista Barton
Reflexology and massage in Liverpool, Nova Scotia.
An hour where nothing is asked of you. You keep your clothes on, you lie back, and I do the rest.
If you have never had reflexology before, that is completely normal. Most people booking have not. There is nothing you need to know first and nothing you need to say.
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- Where
- Liverpool, NS. A private room at my home. Serving Queens County.
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- Call or text
- 902-350-0423
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- The room
- A quiet private room at my home. Not a clinic, not a spa, and never more than one person booked at a time.
Treatments
Three ways to book.
Prices are what you pay. No packages to work out, no upsell at the end of the table.
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Initial Appointment
$80
Your first visit. Ninety minutes, because we sit and talk properly before anything starts. Then a full reflexology treatment.
Read more -
Follow-Up Treatment
$60
Every visit after the first. I already know your history, so we go straight into it and the hour is yours.
Read more -
Massage
$30
Half an hour. Good if you are sore in one place, or if you want the shortest way to try this out. Book it on its own.
Read more
Prices in Canadian dollars. Not sure which one suits you? Call 902-350-0423 and ask. It takes two minutes and there is no pressure to book.
Before you book
What actually happens in a session.
Most people who book have never had reflexology before, and a few are quietly unsure about it. Here is the whole thing, start to finish, so none of it is a surprise.
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You stay dressed
For reflexology, only your shoes and socks come off. You sit back or lie down, covered and warm. That is the whole preparation.
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We talk first
A chat about how you have been feeling, anything sore, anything you would rather I left alone. Your first visit is ninety minutes rather than sixty precisely so this part is not rushed.
After that first time it is a couple of minutes, not half an hour. And if you would rather not talk at all, say so and we start. That happens often and it is completely fine.
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Then it goes quiet
I work across the whole foot with firm, even pressure. Some spots feel tender for a second and then ease off. If anything is too much, tell me and I lighten up right away. You will not offend me.
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You can fall asleep
Plenty of people do. There is no part of this you have to stay awake for and nothing you need to be doing while it happens.
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Afterwards, take your time
Sit up slowly and have some water. Give yourself a few minutes before you drive. Some people feel loose and sleepy for the rest of the day, some feel clear headed. Both are normal.
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There is no pressure to rebook
If you want another one, book it. If you do not, that is genuinely fine. I would rather you came back because you wanted to.
One honest note: reflexology is comfort and relaxation care. It is not medical treatment and it does not replace advice from your doctor. If something hurts in a way that worries you, please see them first.
The person you are booking
Hello, I am Krista.
I run Holistic Heelin’ on my own, from a quiet room at my home in Liverpool. The person you speak to on the phone is the same person who does the treatment, every time.
One person is booked at a time, so you will not pass anyone on the way in and nobody is waiting for you to finish.
What I care about most is simple. You should leave feeling better than you arrived, and nobody should feel rushed, judged or talked at while they are on my table.
Krista
Book
Come and have an hour to yourself.
Book online whenever suits you, or call and I will find you a time. If you have a question first, ask it. Nobody has ever annoyed me by asking.
- Phone
- 902-350-0423
- Where
- Liverpool, NS. I send the address and directions when you book.
- Hours
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- Monday to Friday [[NEEDS: weekday hours]]
- Saturday [[NEEDS: Saturday hours]]
- Sunday [[NEEDS: Sunday hours]]